The Tai Chi Fundamentals 2003 DVD by Tricia Yu is a fitness and exercise program focused on the practice of Tai Chi. Directed by Tricia Yu, the DVD features a runtime of 86 minutes and includes detailed instructions for beginners looking to learn the fundamentals of Tai Chi. The DVD comes in a keep case for easy storage and organization, making it a convenient option for those interested in incorporating Tai Chi into their workout routine.